About Pamela

Pamela Anderson's work has many dimensions. She is a Certified Iyengar Yoga teacher who has been teaching yoga for over 15 years in Medfield, MA and the surrounding area. Her yoga training is in the Iyengar tradition. She has been studying under and continues to study under the tutelage of Patricia Walden and Roni Brissette.  Pamela is also IAYT certified, International Association of Yoga Therapists.  Pamela infuses her classes with discipline and love which help individuals experience the richness of their true being. Through asanas (postures) and pranayama (breath work), yoga addresses our physical, emotional, and spiritual bodies. Pamela creates a supportive environment for personal exploration for each of her students.  In addition to her yoga classes and private sessions, Pamela is trained in and works with others using Craniosacral Therapy (Upledger Institute ), Lymph Drainage, Somatic Emotional Release, Brain Therapy, and HEARTSPACE method, HEARTSPACEmethod.com, of which she is the creator.